If, like us, you are an avid reader of Hood Magazine, you will have seen our ‘Healthy Hair MOT’ feature in the winter 2020 issue. The first few months of the year can be challenging for us all, which is all the more reason to invest a little bit more time on self-care. We know that great hair has the power to transform how you feel, so here are some top tips for keeping your hair feeling its best no matter how gloomy it is outside.
1. Ditch the sulphates
By now, you have probably heard that sulphate is a four-letter word in the hairdressing industry. Sulphates in products strip beneficial oils from your hair. More than any other time of the year, during winter it is crucial to ensure that your products are meeting your hair needs correctly. Look out for shampoos and conditioners which heal and protect your hair and remember that moisturising formulas are essential in the colder months. Top tip: treat yourself to an overnight hair mask or treatment once a week. Let the product work its magic overnight and you will wake up feeling wonderful.
2. Turn down the heat
Extreme changes in temperature can also contribute to dryness. It can be all too tempting to have a boiling hot shower during the winter months, but this can be extremely damaging for your scalp and will strip it of moisture. Instead, keep your showers luke-warm and try not to stay in too long (we know that is a challenge)!
3. Avoid harsh up-dos
We’ve all experienced that pain when taking out a tight up-do – ouch. Try to avoid placing too much pressure on your hair and scalp by opting for looser styles and wearing your hair at different heights every day. Hair bobbles are a major cause of daily hair damage, so opt for an invisibobble to avoid snagging and unwanted breakage.
4. Get regular trims
We might be biased, but you should never underestimate the power of a good haircut. Ditch those dry ends. We recommend you get your hair chopped every 6-8 weeks to maintain hair health. Trimming your hair regularly will get rid of thinning and fragile worn-out ends. Remember, their condition will only worsen over time. Getting regular trims will avoid your stylist having to take more drastic action when they are beyond repair.
5. Have a look in the fridge
Your hair’s health is often a reflection of your overall health. Good hair starts in the kitchen. We recommend nutrient-dense foods which are rich in vitamin C, A, E and iron. Fresh fruit and vegetables, nuts and cereals, and meat and fish are a good place to start. Also, hydration is key. Make sure you are drinking at least 2 litres of water a day – no excuses.
6. Give it a break
Try and limit how often you are washing your hair throughout the winter months. Most of us wash our hair much more regularly than we need to. Leaving a little bit more time between washes allows your hair and scalp to keep their natural oils intact. Less washing also inevitably means less heat through blow drying and styling. When you do wash your hair, use a great heat protectant and follow-up with a powerful leave-in conditioning product. Finally, make sure you blow dry thoroughly, as letting wet hair dry in cold conditions can cause it to become brittle and dull.
Out top products for winter haircare:
Shop our full range of Charlie Miller haircare here.